Red Cabbage (Chinese Cabbage) – Fresh from Tazawan Organic Farms

Our Red Cabbage, also known as Chinese Cabbage, is organically grown, free from synthetic chemicals and pesticides. This crunchy and vibrant purple vegetable is packed with nutrition and brings a pop of color to your meals. Red cabbage is versatile and can be enjoyed raw in salads, or you can cook like normal Cabbage.

Benefits of Red Cabbage (Chinese Cabbage):

✅ Rich in Antioxidants – Contains anthocyanins and vitamin C that protect your body from oxidative stress (cell damage caused by free radicals). These antioxidants are more abundant in organically grown foods than in chemically grown ones.
✅ Boosts Immunity – High in vitamin C to support a strong immune system.
✅ Aids Digestion – Fiber-rich, supporting gut health and smooth digestion.
✅ Supports Heart Health – Helps maintain healthy cholesterol and blood pressure levels.
✅ Skin-Friendly – Nutrients nourish your skin and help keep it healthy.
✅ Low in Calories – A weight-friendly, nutrient-dense addition to any meal!

Enjoy the fresh, crisp taste of organic Red Cabbage in your meal.

Let’s break down oxidative stress in simple, everyday language:

Oxidative stress happens when your body has too many unstable molecules called free radicals and not enough antioxidants to neutralize them.

Free radicals are like tiny troublemakers in your body. They’re formed naturally when you breathe, digest food, exercise, or are exposed to pollution, UV rays, smoking, and chemicals.

When these free radicals build up too much, they start to damage your cells, proteins, and DNA. This damage is what’s called oxidative stress.

In the long run, oxidative stress can speed up aging and contribute to health problems like heart disease, cancer, diabetes, and more.

Antioxidants (like those in red cabbage!) are the body’s defense team. They neutralize these troublemakers (free radicals) and protect your cells from damage.   

So, in simple terms:
👉 Oxidative stress = too many troublemakers (free radicals) causing damage
👉 Antioxidants = the heroes that fight off those troublemakers and keep you healthy!