🌾 Tazawan Whole Wheat Sprouted Flour

Whole Grain • Naturally Sprouted • Shade Dried • Grown by Dantewada Tribal Farmers

Tazawan Whole Wheat Sprouted Flour is made from whole wheat traditionally grown by tribal farmers of the Dantewada–Bastar forest region of Chhattisgarh. Bastar is known for its strong tribal agricultural traditions, with traditional farming still practiced across the region. Wheat is among the crops cultivated in the Bastar region. 

At Tazawan, we follow a careful traditional process: overnight soaking → natural sprouting → shade drying → milling. This process transforms ordinary whole wheat into a naturally sprouted flour with a distinctive nutritional profile.

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🌱 Our Traditional Sprouting Process

Whole Wheat → Soak Overnight → Allow to Sprout → Shade Dry → Mill into Flour

We do not directly mill the dry wheat. The grains are first soaked overnight and allowed to naturally sprout. Once sprouted, they are gently shade dried and then milled into flour.

Research on sprouted whole wheat has found that controlled sprouting can improve protein digestibility, alter dietary fibre and nutritional composition, and reduce some naturally occurring anti-nutritional factors such as phytates and tannins. 

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⭐ Key Highlights

✓ 100% Whole Wheat

Made from whole wheat, retaining the grain's naturally occurring components rather than using highly refined wheat flour.

✓ Naturally Sprouted

The wheat is soaked and allowed to germinate naturally before drying and milling.

✓ Grown by Dantewada Tribal Farmers

Our wheat is grown by tribal farmers from the Dantewada–Bastar forest region, connecting traditional farming communities with conscious consumers.

✓ Traditional Farming Heritage

Bastar has a strong tradition of community-based agriculture and forest-linked livelihoods. Traditional agricultural practices continue to be part of life in the region. 

✓ Naturally Provides Protein & Dietary Fibre

Whole wheat naturally provides plant protein and dietary fibre, making it suitable for everyday wholesome meals.

✓ Naturally Contains Minerals

Whole wheat contains minerals including iron, zinc, magnesium and other micronutrients. Their availability can be influenced by processing and preparation.

✓ Sprouting Supports Nutrient Availability

Research indicates that wheat germination can reduce phytate and improve the bioaccessibility of certain minerals, particularly iron and zinc, under specific sprouting condition.

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💧 Why Do We Soak Wheat Overnight?

Overnight soaking is not simply a preparation step—it is the beginning of the natural sprouting process.

Benefits of Soaking & Sprouting

1. Activates the Grain
Moisture initiates germination and activates naturally occurring enzymes within the wheat grain.

2. May Improve Protein Digestibility
Research on sprouted whole wheat has reported increased protein digestibility compared with unsprouted wheat. 

3. May Reduce Phytate
Germination activates phytase enzymes that can break down some phytate. This may help improve the availability of certain minerals. 

4. May Improve Mineral Bioaccessibility
Studies have found that sprouting can increase the bioaccessibility of minerals such as iron and zinc under controlled conditions. 

5. Supports Changes in Nutritional Composition
Sprouting can alter protein, fibre, phenolic compounds and other components of whole wheat.

6. Traditionally Considered Easier to Digest
Because sprouting changes the grain's protein and starch characteristics and can improve protein digestibility, sprouted grains are traditionally valued as a gentler option for digestion. Individual tolerance can vary.

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🌾 Why Tazawan Whole Wheat Sprouted Flour?

From the traditional farms of Dantewada to your kitchen.

We combine the agricultural heritage of the Bastar forest region with a simple, traditional preparation method.

Whole Wheat

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Overnight Soaking

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Natural Sprouting

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Shade Drying

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Freshly Milled Flour

The result is a wholesome Whole Wheat Sprouted Flour made with care and respect for traditional farming.

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🫓 Ideal for Everyday Cooking

Use Tazawan Whole Wheat Sprouted Flour for:

• Roti
• Chapati
• Phulka
• Paratha
• Puri
• Pancakes
• Traditional porridges
• Other everyday wheat-based recipes

🌿 Tazawan Promise

Whole Grain • Naturally Sprouted • Shade Dried • Traditionally Prepared

Grown by Dantewada Tribal Farmers, Bastar Region

Tazawan Organic Farms

Regenerating Life.