Plums (Albukara)- 150g
🍑 Health benefits of organic plums
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Good for digestion: Plums contain dietary fiber and sorbitol, which can help support regular bowel movements and relieve mild constipation.
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Rich in antioxidants: They contain polyphenols and anthocyanins that help protect cells from oxidative stress.
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Supports heart health: Their potassium and antioxidant content may contribute to healthy blood pressure and cardiovascular function.
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May help blood-sugar control: Despite their sweetness, whole plums have a relatively low glycemic impact compared with many sugary snacks. Fiber also slows digestion.
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Supports immunity: Plums provide vitamin C and other antioxidant compounds that support normal immune function.
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Good for skin: Vitamin C and plant antioxidants help support collagen production and protect cells from oxidative damage.
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Helps with weight management: They are naturally low in calories and contain water and fiber, which can help you feel satisfied.
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Supports bone health: Some research suggests the polyphenols and nutrients in plums may be beneficial for maintaining bone health.
Customer Testimonials
Our Story, Our Promise
At Tazawan, we are rooted in nature and committed to delivering the purest organic products. Since 2015, we’ve been cultivating our 40-acre farm and partnering with tribal farmers to bring you fresh, nutrient-rich foods grown without chemicals. Our mission is to nourish both your body and the planet, offering natural, eco-friendly products you can trust
Frequently Asked Questions
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For customer service inquiries only, please mail us at tazawanfoods@gmail.com or message us at +91 7061759878
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All the orders are dispatched within 24–48 hours from our warehouse after receiving them.
Shipping estimates for domestic orders are 4-6 working days, depending on location and the shipping option you choose.
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Our customer service team aims to respond to all E-mails within 24-72 hours.
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Please check our Product Return and Refund Policy to know more.