🌿 Tazawan Rajmah Red

❤️ Traditional Red Kidney Beans • Wholesome & Protein-Rich

Traditional Pulse for Wholesome Everyday Meals

Tazawan Rajmah Red is a traditional red kidney bean variety valued for its rich red colour, distinctive flavour and hearty texture. Rajmah is a much-loved pulse in Indian cuisine, particularly in North Indian households, where it is traditionally prepared as a comforting curry served with rice.

When cooked thoroughly, red rajmah develops a soft, creamy interior while retaining its characteristic shape. Its rich texture and ability to absorb spices make it a versatile ingredient for traditional recipes and everyday family meals.

At Tazawan, we celebrate traditional pulses that bring together food heritage, wholesome ingredients and the joy of home cooking.

🌱 Why Choose Tazawan Rajmah Red?

💪 Naturally Nutritious

Red kidney beans provide several nutrients that contribute to a varied and balanced diet.

• 💪 Plant Protein: Supports normal growth and maintenance of body tissues.

• 🌾 Dietary Fibre: Contributes to digestive health.

• 🩸 Iron: Helps support normal red blood cell formation.

• ⚡ Complex Carbohydrates: Provide energy for everyday activities.

• 🧂 Minerals: Naturally contain potassium, magnesium and other minerals.

Nutritional content can vary depending on the variety, growing conditions and preparation method.

🍛 Perfect for Traditional Indian Recipes

Enjoy Tazawan Rajmah Red in a variety of delicious preparations:

• 🍲 Rajma Masala – a classic kidney bean curry.

• 🍚 Rajma Chawal – rajmah curry served with rice.

• 🥘 Bean Gravies – rich, flavourful preparations with Indian spices.

• 🥗 Bean Salads – thoroughly cooked beans combined with vegetables.

• 🌯 Wraps and Stuffings – a hearty addition to homemade meals.

• 🍛 One-Pot Meals – combine with rice, vegetables and spices.

👩🍳 How to Cook Rajmah Red

🌊 Step 1 – Wash and Soak

Rinse the rajmah thoroughly and soak it in plenty of water for 8–12 hours or overnight. Discard the soaking water and rinse the beans again.

🍲 Step 2 – Pressure Cook Thoroughly

Add fresh water and cook until the beans are completely soft. Cooking time varies according to the bean variety, age and equipment.

Important safety note: Raw and undercooked kidney beans contain naturally occurring lectins that can cause illness. Soaking alone does not make them safe. Boil the soaked beans vigorously in fresh water for at least 30 minutes, then continue cooking until completely tender; alternatively, use a pressure cooker according to its manufacturer's instructions and a trusted kidney-bean cooking recipe. Do not cook raw kidney beans in a slow cooker.

🌶️ Step 3 – Prepare Your Curry

Once the beans are thoroughly cooked, add them to a masala prepared with onion, tomato, ginger, garlic and your preferred spices. Simmer until the flavours combine.

💡 Tazawan Tip: Rajmah tastes especially good when allowed to simmer gently in its gravy after cooking.

🌾 A Traditional Pulse in Indian Food Culture

Pulses have long been an important part of Indian meals. Rajmah is especially popular in North Indian cuisine, where families prepare it with regional spice blends and serve it with rice or flatbreads.

By including pulses in everyday cooking, families can enjoy a variety of flavours and plant-based foods.

📋 Product Information

🤝 From Tazawan to Your Kitchen

At Tazawan, we believe traditional ingredients deserve a place in modern kitchens. Rajmah Red brings hearty flavour, versatility and plant-based nutrition to family meals, from comforting curries to wholesome rice combinations.

🌱 Tazawan Organic Farms

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